YOGA AYURVEDA RETREATS

our services

Consultation
30 mins - £50

Our consultation will enable clients to understand their health better following the lifestyle interventions that we provide, from treatment sessions to herbal remedies and each person’s herbal remedies.

During consultation, the practitioner will assess your basic constitution and doshic imbalances via a series of questions and observations about you along with reading of your pulse. Once your basic dosha type and imbalances have been assessed, the practitioner provides accurate treatment, medications, suitable diet and life style in order to bring back optimal balance.

Treatments

Full body massage (Abhyanga)
60 mins £60, 90 mins £90

Herb enriched lukewarm oil is applied and massaged gently from head to toe using uniformpressure. Abhyanga relieves generalized body pain, relaxes muscles and joints and rejuvenates body and mind.

Head, Neck and Back massage
60 mins- £60

A very therapeutic massage on head, neck and shoulder muscles and lower back to relieve headache, neck pain, shoulder pain and back pain. This is an ideal therapy to release muscle knots in neck, shoulder blades and lower back.

Arthritis massage
60 mins - £75

Herbs infused anti arthritic oils are used to massage on body in a special manner in order to relieve pain and inflammation in joints. During this treatment hot herbal bags dipped in warm oils are applied on joints for more sustained relief.

Sciatic massage
60 mins -£ 75

Medicated hot oil is applied and massaged therapeutically on sciatic nerve in lower back , hips and legs in order to release pressure on sciatic nerve. This is followed by hot bag application on lower back and legs. This therapy can relieve pain and stiffness in lumbar area and legs.

De-Stress massage
60 mins- £60, 90 mins- £90

De-stress massage is one of the most effective methods of relieving stress and its effects and a supportive treatment to prevent stress related problems in our body. This massage is performed with slow and rhythmic strokes to the head, neck, back and back of legs. Special anti-stress massage oils help release endorphins and relieve all tensions.

Potli massage
60 mins - £70

Potli {Kizhi) massage is an ayurvedic treatment in which warm poultices made with special herbs are dipped in hot oils and massaged to the body or affected area. The ingredients penetrate deep into tissues to provide focused pain relief and reduce swelling. This treatment is used to treat Arthritis, Neck pain, Back pain, Sciatica, Frozen shoulder and Sports injuries.

Marma massage
90 mins- £100

Marma massage is a traditional ayurvedic massage technique that is believed to help sustain the flow of energy throughout the body. Marma massage therapy is the practice of stimulating vital energy points in the body through a special massage technique. Marma massage strengthens and revitalizes body by removing blocked energy.

Sirolepa
60 mins £ 75

Sirolepa, is a widely recommended ayurvedic treatment involving herbal pastes of high medical value. In sirolepa, the scalp will be completely covered in herbal pastes which will penetrate and nourish brain and central nervous system, relaxing the individual from inside.